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Bikram Yoga College of India
Description - "Bikram Yoga (also called 'Hot Yoga') is a 90 minute Hatha Yoga series that provides practitioners with a comprehensive workout. It helps in addressing numerous ailments, promotes self-discipline and enables one to experience an inner sense of well-being. Bikram Yoga College of India is the only approved Yoga studio in Hoboken to offer Bikram Yoga classes."
Services - Yoga instruction
Website - www.bikramyogahudson.com
Hours - (Please confirm) Mon-Fri 9am, 6:15pm, 8:15pm, Sat 10am,5pm, Sun Noon,5pm
Address - 618 Washington St, Hoboken, New Jersey ( NJ ) 07030 Map It
Telephone - (201) 798-7498
Updated 2004-11-12 Change or remove this listing
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Review - Bikram Yoga has changed my life. I used to go to other kinds of yoga with my wife, but after the session I usually felt like I needed to work out--it was just not much exercise. Bikram is really different. It is done in a hot room, and it is a very strenuous workout. You do the same set of postures every time, so it also becomes a meditation also. I know the hot room aspect puts off some people, but I say give it a try--you might end up loving it.
Product or Service - 50/50 Customer Service - 50/50
Reviewed by - David Mattingly (2005-07-10 )
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